I skipped a month. Did anyone notice? Ok, so things got a little crazy and I wasn’t doing so hot on weight loss. And now according to my latest blood test, my cholesterol is high too. So now I have to revamp my entire diet and and get agressive with things. At my last official [...]
Archive for the ‘Personal’ Category
Starting With Worship
March 5th, 2010
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How do you start each day? I know a lot of people who wake up and run for the coffee pot. Then maybe they sit down and spend some time talking to God and reading His word. This is a daily routine for many who would feel out of whack if if [...]
Confessions of a Churchpunk
February 23rd, 2010
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My perspective of God and His Kingdom has been slowly changing for a while. It is changing back to something familiar, but something that I seemed to have lost track of a while ago.
Somewhere along my journey, I started living for me again instead of living for God. I started thinking about my mission [...]
Friday Weigh In Week #8
February 19th, 2010
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Current Weight – 276.4 lbs.
Previous Weight – 277 lbs.
Total Loss – .6 lbs.
Back on the loss side this week but not great. Actually I was worried that I was going to gain again because I did not do very well with my workouts. Some things are getting easier and others harder. My biggest struggle right [...]
Friday Weigh In Week #7
February 13th, 2010
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Here are my results for this week.
Current Weight – 277 lbs.
Previous Weight – 274.8 lbs.
Total Gain – 2.2 lbs.
I had another gaining week. Can I blame it on Super Bowl snacks? Ok, so I am not discouraged and will continue to stay on top of it. I can see a lot of ways to improve, [...]
Something Beautiful
February 10th, 2010
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I am not always a very patient person. When it comes to something that I want in my life, I can be straight up impatient. They say that you should wait patiently, but I tend to wait impatiently and it can drive me crazy. My attitude toward the situation will in no [...]
Beaker Trying to Go Viral
February 10th, 2010
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I thought that this was really funny. Hope you enjoy it.
Killing Zombies
February 5th, 2010
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Have you ever attended a church where the service, celebration, Sunday school, small group, ministries, and meetings all became so similar and predictable that your heart and your mind begin to get numb to it? Have you ever felt like a zombie? I have been a part of many different churches and ministries [...]
Friday Weigh In Week #6
February 5th, 2010
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Here are my results for this week.
Current Weight – 274.8 lbs.
Previous Weight – 277 lbs.
Total Loss – 2.2 lbs.
It was a much better week this week. Exercise was up this week and snacking was down. I have less than a month to reach my goal at 250. I only have to lose a little under [...]
Weight Loss Plateau
February 2nd, 2010
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Saw this article today on Livestrong.com about hitting the weight loss plateau. It was really good at explaining how you can hack yourself when the initial weight loss stops in your diet.
Weight loss is typically a long process. Most people lose the greatest amount of weight at the beginning of their regimen, due to the [...]
