Last Week’s Weight – 270.8 lbs.
This Week’s Weight – 270.4 lbs.
Total Weight Loss Since Jan 1st – 9 lbs.
So this is late. That was my weigh in weight on Friday. I just didn’t have time to update the blog with Ephriam’s MRI and other craziness. So I wasn’t down much this week, but as mentioned before, it seems I have big loss weeks followed by little loss weeks. The pizza from the weekend before did not do much damage. I have become more self conscious about what and how much I am eating. I am sure I was over the calories for that day along with everything else, but I didn’t let it completely torpedo what I am trying to do. It was a good day and the celebration was worthy of slacking on the diet. Hoping to get below 270 this week.
Nice work…keep it going.