Here are my results for this week.
Current Weight – 277 lbs.
Previous Weight – 274.8 lbs.
Total Gain – 2.2 lbs.
I had another gaining week. Can I blame it on Super Bowl snacks? Ok, so I am not discouraged and will continue to stay on top of it. I can see a lot of ways to improve, but it is no easy task. I think though little by little as long as I stick with it, things will get better and the weight will keep coming off. Sorry for the late post. I have been a little busy the past couple of days.